Clinical Massage
is used to help you reprogram your body. You and I both are creatures of habit. Think about your habits.
Question: does your job have you sitting for extended periods of time talking on the phone, or typing all day?
possible issues: Headaches, Upper neck and shoulder pain, Lower back pain, jaw and ear pain, numbness or tingling in the hands, the list goes on…
Solution??? Lymphatic Drainage Massage on the head and neck to open up the removal of lymph fluid. Followed by Myofascial release massage to stretch the connective tissue around the spine and shoulder. Neuromuscular massage to help soften and loosen up the muscles… it’s that simple.
BUT!!!!!!
The most important part is understanding that most of our aches and pains are generated from how we use our body on a regular basis. Break the patterns of everyday movement by taking a yoga class, Pilates class, aerobics class, a walk in the park or around the office. Work out with a friend. Swim, run, walk, or ride a bike. Just add something new and see how everything begins to change.
Nick Hadl Clinical Bodywork
www.nickhadl.blogspot.com
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