I know that getting a massage at any point in life can make you feel guilty. Why? Because you may have bills you need to pay, children to provide for, Clothes to buy, ect.. Most often than not its viewed as a means to relax and in a society where Go, go, go, is the overwhelming philosophy, any break from that feels like luxury.
This is a Huge misconception. Along with fitness and diet, massage gives you the one thing we so desperately need in these times, “Stress relief”. Why is this important???
By lowering your stress levels with massage, the studies show you become more productive. This will allow you to get better rest and recovery from your daily physical and mental activities. It in some cases it will help to bring about a more positive change in your life.
Nick Hadl
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